Archive for March 24th, 2026

Authority, Long-term Reach, and “Save” Signals

New evidence provides a stronger link between chronic anxiety and future neurocognitive decline, demanding a re-evaluation of how we approach dementia prevention in clinical practice. A major updated meta-analysis, now available in the Journal of Clinical Medicine, confirms that anxiety is significantly associated with an increased risk of all-cause dementia. This extensive study, spanning nine […]

𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐀𝐜𝐭𝐢𝐨𝐧 & 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐲: Positive Neuroplasticity

𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐀𝐜𝐭𝐢𝐨𝐧 & 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐲: 𝐖𝐞 𝐨𝐟𝐭𝐞𝐧 𝐭𝐡𝐢𝐧𝐤 𝐨𝐟 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐛𝐫𝐚𝐢𝐧 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐬 𝐭𝐰𝐨 𝐬𝐞𝐩𝐚𝐫𝐚𝐭𝐞 𝐜𝐨𝐧𝐜𝐞𝐩𝐭𝐬, 𝐛𝐮𝐭 𝐧𝐞𝐰 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐬𝐡𝐨𝐰𝐬 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐝𝐞𝐞𝐩𝐥𝐲 𝐢𝐧𝐭𝐞𝐫𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝. If you are managing chronic anxiety, you are managing a significant, preventable risk factor for your cognitive future. A comprehensive analysis of data from nearly 30,000 people found […]